Coaching Services

The essence of coaching is:

Meeting a person where they are and supporting their evolution into whom they want to bebuilding awareness, empowering choice, and leading to constructive change.

ACADEMIC COACHING

Academic coaching, often helping students with ADD/ADHD and Executive Functioning challenges, teaches students how they learn best and then how to organize, plan, prioritize, manage their time, maintain focus, self-assess, and study efficiently. In a world filled with distractions and competing priorities, learning how to implement self-management skills is increasingly important. Internalizing skills such as these make students better equipped to navigate school challenges and adult life. Good academic coaching helps students become familiar with their individual learning style and the strategies that work best for them in meeting goals and being productive.

PRODUCTIVITY COACHING

Productivity Coaching teaches busy scholars and professionals how to prioritize their most important goals, focus their attention during work sessions, and check off their to-do lists without feeling stressed. In addition to helping people complete their weekly responsibilities, Productivity Coaching guides high-achieving people to develop sustainable habits that support their progress on long-term goals. When working with a Productivity Coach, clients receive external accountability and motivation to develop new approaches that limit overwork and unnecessary stress around time management, project management, and work/life balance.

CAREER COACHING

Whether you’ve hit a crossroads or a brick wall, a career coach can help you identify the best path forward while maximizing your passions and potential. Professional career coaches help you identify and ask the right questions. They guide you to constructive resources and offer support and direction as you determine your next steps, all while holding you accountable for setting and achieving your career goals.

 

When to consider hiring a career coach:

  • You're unhappy in your current position

  • You’re considering switching career paths

  • Your career appears to have plateaued

  • You want to work on your personal brand

  • You’re in between jobs

  • You’re struggling with your job search